Yes! Your own unique, authentic and free way to MOVE as inspired by the music.
If the music doesn't move you, you are in no obligation to move...
This is not about being pretty or together here. It's not about knowing how to dance or not.
If what you experience is pretty, great!
But who says healing is always pretty?
Grieving for example, one of the most difficult energies to ride, can be messy, terrifying and chaotic.
Briefly encountering the Divine can be intoxicating and erotic (is sticking one's tongue out considered pretty or acceptable?)
Feeling like a child, or an elder, can be very vulnerable.
And so forth.
I have seen people go through tremendous healing by laying on the floor, simply absorbing the healing energy emanated during a ritual.
Just relax. Let go of expectations, concepts and your preoccupations in the ordinary world.
Be curious and open to the simple moments of ritual magic that can happen during a community healing ritual.
Arrive on time
Should I eat before the dance?
What offering should I bring?
